SPA PROCEDURES

 

 

 

 






































 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




MEDICAL SPA PROCEDURES



MASSAGE THERAPY

RELAXATION · DEEP TISSUE · HOT STONE · PREGNANCY

The art of massage has been used for hundreds of years to aid in physical, mental and emotional well being, for people of all ages and walks of life. In addition to the calming benefits of treating yourself to a massage, there are many health benefits.

Tension and anxiety reduction
Prevention and relief of muscle aches, cramps and spasms
Blood circulation improvement, which delivers oxygen and nutrients to the cells
Stimulation of the lymphatic system, which carries away the body's waste products
Nervous system relaxation, which promotes a sense of peace
Heart rate reduction
Blood pressure reduction
Improves relief of headaches and migraines
Anxiety and depression reduction

AVIVA Medspa offers 60-minute massages and we do NOT accept gratuities.

If you have any questions about whether a massage would be right for you, please ask to speak to a massage therapist before you make your appointment.


RELAXATION MASSAGE
includes long, relaxing strokes, kneading, friction, tapping, and shaking
motions. It is effective for most ailments and aids in the release of unwanted
strain and stress. Your body will feel well-rested and your mind will feel
pampered. $90


DEEP TISSUE MASSAGE
can be one of the most therapeutic and healing massages. In our world of little time and high expectations many people feel the toll on their body. This massage therapy focuses on realigning deeper layers of muscles and connective tissue. Deep tissue massage is targeted for chronically tense and contracted areas such as stiff necks, low back tightness, and sore houlders. Our Massage therapists will use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage. At certain points during the massage, most people find there is usually some discomfort. Stiffness or pain after a deep tissue massage is common and should subside within a day or so. In addition to the workout that your muscles receive, you will enjoy the benefits of being relaxed with an elevated energy. $90


HOT STONE MASSAGE
is a very popular alternative to a standard massage. Hot stones are literally
placed on specific areas of the body allowing the deep heat to penetrate and melt away tension. The smooth, flat, river stones are comprised of basalt, which retains heat. The stones are placed on “energy center” points to rebalance the body and mind. Muscles begin to relax, allowing the therapist to obtain deeper penetration and focus on correcting problem spots. $120


PREGNANCY MASSAGE
caters to women who experience the common discomforts and changes that happen to a pregnant woman’s body. Strategically placed pillows enable our mothers-to-be to enjoy all the therapeutic benefits of massage therapy. Pregnancy massages can help alleviate upper and lower back pain, aching knees and overall fatigue often associated with pregnancy. All AVIVA therapists performing pregnancy massages receive additional certification for this type of massage. We do not recommend massage in the first trimester, and for women with certain health conditions. Please consult your physician prior to making an appointment. $90

WHAT TO EXPECT FROM YOUR MASSAGE SESSION
A few things that will assist the beginner or the experienced nassage client:

Don’t eat a heavy meal before your massage.
You will be asked to complete an intake form with questions about medical history, current physical condition and what you expect from the massage.
AVIVA offers a lovely, peaceful and comfortable environment. Our massage therapist will offer you a music selection. Some people find music playing to be relaxing, and some find it distracting. If you don’t like music playing, please inform your massage therapist. It is important that both parties have clear expectations and goals.
Our certified massage therapists will review your specific needs in order to find the perfect massage for you.
You will be asked to remove your clothing; the therapist will leave the tranquil setting to give you privacy. You should take off as much as you are comfortable removing, a sheet or towel is provided for draping during the massage. The therapist will uncover only the part of the body being massaged, insuring that modesty is respected at all times. The draping also keeps the person receiving the massage warm. You should also remove any jewelry or other articles that might interfere with the massage.
The massage takes place on a state-of-the-art, comfortable, padded
massage table. Our massage therapist will tell you what position to lie in on the table. The table may have some extra attachments or cushions, such as a face rest (which allows you to lie in a face down position without turning your head and neck). If you don’t like using any attachments, ask the massage therapist to remove it or not use it.
Depending on your needs, the massage therapist will massage either the full body or only specific areas that need attention. If there is anything that does not feel comfortable or right or you do not like,
you have the right to ask the massage therapist to stop.
At the conclusion of the massage, you will once again be provided with privacy in order to get dressed. If there is time to do so, you may ask the massage therapist any questions you have.

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3310 W. Main Street
St. Charles, IL 60174